Positive Rites of Passage: Alternatives to Risky Behavior
WHAT WE AS PARENTS CAN DO
– March 14, 2007

The session was called to order by PTSA Co-President Debora Hoard.
We will discuss ways to support our youth through the challenging high school years.
Announcements
• All-Night Graduation Party – underclassmen parent volunteers needed
• Next year’s PTSA work begins with your ideas and your volunteering now!

Positive Rites of Passage: Alternatives to Risky Behavior
WHAT WE AS PARENTS CAN DOThe panel discussion was led by Julie Fenn LICSW, LHS Substance Abuse Prevention Specialist. (FENN)
PANELISTS
• Alison Faucher, LHS Guidance Department (AF)
Meegan Smith Whelan, LHS Guidance Department (MW)
• Psychiatrist Blaise Aguirre, McLean Hospital (BA)
• Lt. Joe O’Leary, Lexington Police Department (JO)
• Tim Johnson, Lexington Fire Department (TJ)
• Janet Foley, R.N. from LHS Nursing Office (JF)
• Becky Kosterman, Youth and Family Services Coordinator (BK)
• Debra Holmen, Health Educator (DH))
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JULIE FENN
It is my experience that the school is doing a great job and particularly in the past year we’ve done. All of our children are at risk for unhealthy behavior. Even good kids can make bad decisions.

LT. JOE O’LEARY
Manager of the Detective bureau supervises school resource officers, civil rights domestic/dating violence unit, substance abuse unit, and other officers.
I’ve been working with the school over the past several years and with Debra Holmen. We’ve collaborated on the health skills curriculum. The issues and the problems don’t change. We never seem to be able to move forward, despite our long-term hard work on the same issues year after year. Dealing with these issues, I refer to “The Three P’s.”
Prevention – Progress in preventing catastrophic events must be made. The idea of a teen center has been suggested for 30 years. There have never been resources in the past, there are not likely to be in the future.
Partnerships – parent with child and parent with school & community
Problem solving – you cannot prevent every catastrophic event

ALISON FAUCHER
Having a place to go is important. There was a volleyball tournament going after school today. It was packed. There were all kinds of kids. Not abusing, not smoking, all enjoying themselves at the school.
Students hang around; they are not fleeing the school. They must like it here and feel pretty okay here. Students volunteer.

MEEGAN SMITH WHELAN
These kids are amazing. In terms of staying here after the school day, I’ve never seen anything like this. I had a student who stepped out of line. We needed to establish a consequence for her behavior. The consequence, she has to leave the school. Not detention, but barring her from staying at the school after the end of classes. That was a punishment because she wanted to be here.
JO: Sometimes the professionals tend to believe that parenting isn’t taken seriously by some parents. Schools are sometimes considered a professional baby-sitting service. We often have to pick up the pieces. There is nothing we would like more than to say “nothing happened this year.”

DEBRA HOLMEN
High school
health education is really about kids taking a look at who they are, who they want to be and mistakes they have made. A lot of kids say their parents want to be their friends; kids would rather have their parents be their guides and lay down the law. They want their parents to talk to them, give them reasons to make good decisions. We’re observing unhealthy behaviors being pushed down into younger grades. Risk behavior we used to see in 11th grade we are now seeing in middle school.

BLAISE AQUIRRE
At McLean we see a lot of substance abuse, the “hooking up” behavior, the self-mutilation and cutting. It used to be very rare to see a Lexington High School student at McLean; now 25% of our clients are from LHS. I’m concerned as a professional, taxpayer and as a parent. Prevention, too, has an economic impact. If we can keep a child from reaching a serious point of dangerous behavior, serious problems, then everybody wins, including the taxpayers.
Free time and open campus provides pitfalls. High-powered educational competition does, too. Substances include cocaine (which is coming back), prescription medicines, Ecstasy, kids trading prescription drugs. Beware of packages coming to your kid because ease of buying prescription online is stunning.

BECKY KOSTERMAN
You’re at a time when your kids may feel like they are pushing you away, but they really need you. Clubs and athletics are great, but they really need you as a parent. The prefrontal cortex of the brain, the seat of judgment, just isn’t really developed until the mid-twenties. Keep the dialog open. If you only have the conversation once a year, I bet it may feel to your kids as if it happened three years ago.
AF: If something seems a little off, call the counselor, even if it seems small. That may be corroborated added to by teachers. We can open the door.

JANET FOLEY
I’ve been a teen nurse for more than 20 years. At LHS seven years. I’ve always worked with teenagers, I always will. It’s a very poignant period and I hope you share your own teen experiences with your children.
The door to the nurse’s office is open. We are happy to see your kids. Number One complaint: fatigue. They are getting tireder and tireder. Most frequently I hear, “I’m tired and I’m overwhelmed.” Pressure is everywhere and they lose sight of what’s going on today. Risk behavior is a response to pressure and they want to cut loose, and they get a lot of peer pressure to do just that.
DH: Year after year, kids are sleeping less and less. Most report getting about six hours, some say they sleep as few as four hours. That’s not enough sleep. Few get eight hours.

TIM JOHNSON
I’m an RN at Winchester Hospital and a firefighter, so I see a lot. Fire setting is huge among teens. New users of vicodin, oxycontin, and other prescription drugs have caught up with marijuanna users, especially among 12-17 year olds. Girls are more likely to get high on purpose. We’ve one instance of multiple LHS kids doing oxycontin as a group. A 17-year-old was caught dealing oxy at LHS. An inebriated child was left at the side of road at the Videosmith store doorstep.

We know the signs of substance abuse to look for in a child:
• Increased secrecy
• Incense, perfumes to mask chemical odors
• Coded language
• New friends
• New fascinations/clothes
• Sucking on a pacifier . . . signals ecstasy (oral fixation)
• Inhaling
• Eye drops to mask physical effects of drug use
• Missing Prescription drugs
There’s more information at <www.whitehousedrugpolicy.gov>

Panelists took questions from the attendees.
Q: Is alcohol poisoning the most frequently seen dangerous behavior?
TJ: We had a girl who died from Tylenol overdose; it destroyed her liver. It’s not just alcohol or big drugs. Kids will take anything if they think it will get them high.
JO: and kids are not just popping pills. Kids are crushing these pills. They’re ingesting shaved powdered prescriptions that gets into the system extremely fast. It’s stuff in your medicine cabinet, anything with codeine. Know what’s in the house.
TJ: Kids are starting fires, making bombs for a kick. Who knows what they’re thinking.
FENN: We try really hard not to scare the kids, but to inform them. We don’t want to scare parents, either, but these are really serious issues. Kids are faced with hard decisions, because they want to fit in. In parent education classes I took when my kids were little, I noticed that toddler parents were tired. Elementary school parents got a little break. Suddenly in middle school I had to know all these other kids, all their parents, and I notice that high school parents are exhausted. I had this fantasy that my kids could take care of themselves in high school. Although it’s important to have all these support services in place, all the research shows that parents are the #1 factor in preventing risk behavior among students. Have the conversation. It’s not one conversation. It’s ongoing. It has to be a continuous “what if” conversation. I have an agreement with my kids that if they want to leave the house, they have to have that conversation. And one more thing to keep in mind: The more chances we make to talk to them about light topics, the easier it will be to talk to them about the heavier subjects.
Habits they form now will be carry into adulthood. Addictions begin as “I had a few beers on Friday night” transforming into “I need a beer Friday night.” These things can have life-long complications.
MW: We are surprised how many kids knew the “Red Flag” signs of stress. Students commented that they don’t feel they can talk to their parents about stress. Students tell us that the focus at home is on academics. Students want to have those conversations with their parents.

Q: How do we help kids relieve stress?
AF: I had a student’s mother tell me her daughter needed a “mental health day.” It was a solution for one family. She needed the day off, but she skipped because just needed to rest and regroup.
JF: I see a tremendous effort here to reduce the stress level. We all recognize that stress is a huge part of the environment here. We’ve worked on spreading out test days. It’s always on the table. In the nursing office, we are very forgiving of the stressed out kid. We have tried to teach kids to de-stress.
BA: It’s always easier for parents to hear about stress reduction when their kid is hospitalized. Be honest with yourself about your own expectations. To say, “I don’t pressure my kids,” is one thing, but if you really do have all A’s, the kids feel it. It’s very distressing to the kid to feel the pressure, but hear the words “I’m not pressuring you.” It confuses them and they don’t feel comfortable talking about the pressure, because it would imply they don’t trust what their parents are saying. It puts the child in a no-win situation.
JF: Kids are realistic. They want to be asked, they want to be in the conversation.

Q: One other thing parents can do: Decide what are we willing to pay for. Regarding the school district budget, we need to really think about what’s important. The wellness program is gone, even with an override. The supplemental budget isn’t even enough.
JO: Your lives need to be balanced, your families’ lives need to be balanced, your kids’ lives need to be balanced. It cannot be all academics, all sports. It’s not rocket science. Simplify it. Balance. Nurturing family situations where people can talk to each other will be healthy for everyone.

Q: What do you think could be gained by the random searches by drug sniffing dogs?
AF: I wish we would.
FENN: It’s one thing to blow it open and see what’s happening. But then what? Police have recently been very aggressive and affective and collaborative in finding the pockets where this is happening. I’m not a supporter of zero tolerance; we want to give the kids a second chance. But then what do we do? We don’t have resources to be really helpful.
JO: I don’t believe a random dog on a search would be a good thing. I do think if we gave three weeks notice and we were able to demonstrate the capability of a dog sniff team, we would show collaboration between town and school and the kids could really see something. We could use it as an educational experience and it would contribute to prevention.
Dr. MICHAEL JONES: One of the most recent initiatives is a community and school effort. It is the idea we have adopted is to have busses for students to go to the proms. Since one of our students died in a tragic drunk driving accident, the community asked, “why not make these busses mandatory?” We’ve gotten a consistent message from parents, from health professionals. The community has spoken clearly that they want that level of safety added to the prom experience. We’re doing that.
FENN: The police and fire departments are also backing this effort

Q: I have talked with kids about how this would NOT ruin their prom. It’s really tough for a kid to be a good example. It’s really hard for kids to disengage from behavior they would rather not be doing. It just ramps up, as they get older. What can we do so they won’t feel like they have to leave a drunken friend by the side of the road?
TJ: You want to go out, you want to hang out with the guys, and you don’t want to be the corny kid. Encourage your kids to call you. Then when they do, plan how you will respond. Your first instinct is to yell at the kids. “What were you doing there in the first place? I told you not to get there.” And so on. When they do call you, don’t get on them. Just tell them you are glad they called and have the discussion about their choices and behavior later.

Q: I look around the room and realize this is a self-selecting group. How can we spread the word among our fellow parents?
BK: The goal would be that you go home and have this conversation in your own home. Even if you share this conversation with one other parent, and that person shares it with another person, we get it going through the community.
FENN: Because I live in the community, I feel sometimes like parents see me coming and then it’s “I’ve heard this, what have you heard?” Start the conversation with other parents, too. We have to keep bringing it up; we have to keep talking about it. It’s hard but it’s so important.
JF: Real life stories are powerful. Kids all have a great deal of compassion and ability to understand.

Q: There are not enough resources to do everything we want to do. So, we have to look for opportunities, they way the school can help, like with the prom busses. What about positive role models? Is the school able to help with that? Like, kids who are selected to be captain of the their teams. What role does the school have in that selection process?
FENN: The school does everything they can; I don’t think we’re always right or always effective.
Kate Cremens-Basbas, Dir. of Phys. Ed & Wellness Dept.: We’re looking at a national wellness program so that kids can learn about balance in their lives, not only in class, but also through the whole community. We’re trying to integrate the wellness model into all aspects of school life. They are being educated for life, but are also living their lives. If we are not giving them an opportunity to practice stress management, how can they truly learn it?

The session was brought to a close, but the panelists remained and answered questions one-on-one.
If you have any questions or ideas for the PTSA please contact Debora Hoard (781-861-8925) or Marlene Stone (781-861-1587).

Respectfully submitted,
Marilyn Rea Beyer, Secretary